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“The sharpest minds often ruin their lives by overthinking the [...]

Emotional abuse and coercive control can affect anxiety and self-trust, but anxiety disorders have many causes and deserve professional care.

Emotional abuse can be subtle: blame, isolation, monitoring, humiliation, threats, and gaslighting. Safety support matters.

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Anxiety is not always logical, but it is treatable. Loved ones can help with listening, boundaries, and support for care.